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Weight Control Information

Calories Per Hour

Calories Burned Calculator, BMI, BMR, RMR
Calculate calories burned from the longest list of activities on the Internet, plus your BMI, BMR and RMR. Track calories burned vs. calories eaten. Both BMR and RMR are estimates of how many calories you would burn if you were to do nothing but rest for 24 hours. They represent the minimum amount of energy required to keep your body functioning, including your heart beating, lungs breathing, and body temperature normal.

Calorie Control
http://www.caloriecontrol.org/exercalc.html

How can you burn off some of those extra calories before they turn into extra pounds? Try the“Get Moving! Calculator” to see how many calories you expend doing your favorite exercise or activity.

Heart Health

Obesity Research, National Institute of Health

Weight Loss Programs

 




   
         
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